Is Milk Tea Safe for Kids? Understanding Caffeine and Sugar Risks
Learn if milk tea is suitable for children, exploring caffeine, sugar, and healthier alternatives.
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Milk tea often contains caffeine and sugar, which may not be suitable for children. While small amounts might be harmless, excessive intake can lead to hyperactivity, sleep issues, and dental problems. It's generally better to opt for caffeine-free and low-sugar alternatives for kids.
FAQs & Answers
- What are the effects of caffeine on children? Caffeine can lead to hyperactivity, anxiety, and sleep disturbances in children.
- What are healthier alternatives to milk tea for kids? Caffeine-free herbal teas or fruit-infused waters are excellent alternatives.
- Is sugar in drinks harmful to children? Excessive sugar intake can lead to dental problems and obesity in children.