Is It Safe to Eat Raw Unfiltered Honey? Health Benefits and Risks

Discover the safety, health benefits, and risks of consuming raw unfiltered honey.

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Raw unfiltered honey is safe for most adults and can offer antioxidants, enzymes, and beneficial nutrients. However, infants under one year old should not consume honey due to the risk of botulism. Always consult your healthcare provider if you have concerns or potential allergies.

FAQs & Answers

  1. What are the benefits of raw unfiltered honey? Raw unfiltered honey contains antioxidants, enzymes, and nutrients beneficial for health.
  2. Why shouldn't infants eat honey? Infants under one year old should avoid honey due to the risk of botulism, a rare but serious illness.
  3. Can people with allergies consume raw honey? It's important to consult a healthcare provider if you have concerns or history of allergies related to honey.
  4. How can raw honey be consumed safely? Raw honey can be safely consumed by most adults in moderation, but always check for allergies first.

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