What Causes Spots in Your Vision After Looking at Bright Light?

Learn why you see spots after bright light exposure and when to consult an eye professional.

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Seeing spots after looking at bright light is relatively normal. These spots, known as phosphenes, occur because the bright light temporarily overwhelms the photoreceptors in your eyes. This is normally harmless and should dissipate within a few minutes. However, if spots persist or occur frequently without exposure to bright light, it’s advisable to consult an eye care professional.

FAQs & Answers

  1. What are phosphenes? Phosphenes are the spots of light you see when bright light overwhelms the photoreceptors in your eyes.
  2. Are phosphenes harmful? Generally, phosphenes are harmless and should disappear quickly, but frequent occurrences may require a doctor's visit.
  3. How can I protect my eyes from bright light? Wearing sunglasses and avoiding staring at bright lights can help protect your eyes from potential damage.
  4. When should I see an eye doctor? Consult an eye care professional if you experience persistent spots in your vision or if they occur frequently without bright light.

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