Is It Healthy to Hold Sperm In? Benefits and Risks Explained
Discover the health implications of holding in sperm and learn how regular release affects prostate health.
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Holding in sperm can lead to discomfort and potential health issues like prostate inflammation. It's important to release sperm regularly to maintain prostate health and overall well-being. Frequent ejaculation has been linked to a reduced risk of prostate cancer. Consider finding a healthy balance that suits your body’s needs.
FAQs & Answers
- What are the risks of holding in sperm? Holding in sperm can cause discomfort and may lead to health issues like prostate inflammation.
- How often should one ejaculate for good health? Regular ejaculation, as part of a balanced routine, has been associated with reduced prostate cancer risk.
- Does ejaculation frequency affect testosterone levels? While ejaculation frequency can impact testosterone levels temporarily, the overall effects vary based on individual health.