Should You Work Out Before or After Tanning? Find Out Here!
Discover whether it's better to workout before or after using a tanning bed for optimal results.
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It is generally better to workout before using a tanning bed. Exercising increases blood flow and opens pores, which can lead to a more effective and even tan. Additionally, this avoids sweating post-tan, which could potentially affect your tanning results.
FAQs & Answers
- Does working out help with tanning? Yes, working out increases blood flow and opens pores, potentially leading to a more even tan.
- Can I sweat right after using a tanning bed? It's best to avoid sweating immediately after tanning, as it can affect your tan quality.
- What should I do before using a tanning bed? Ensure to exfoliate and hydrate your skin, and consider working out beforehand for better results.
- Is it safe to use a tanning bed after exercise? It is generally safe, but working out before tanning is recommended for the best tanning experience.