Is Holding Your Pee Bad for Your Kidneys? Explore the Risks

Learn the dangers of holding in your urine and how it affects kidney health. Discover important tips for urinary tract care.

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Holding your pee too long can be harmful to your kidneys. It can increase the risk of urinary tract infections (UTIs), bladder stretching, and even kidney damage. The bladder can become overfull, causing a backup of urine into the kidneys, which may lead to kidney infections. Always try to urinate when you feel the urge to promote good urinary tract health.

FAQs & Answers

  1. What are the risks of holding in urine too long? Holding in urine too long can lead to urinary tract infections, bladder stretching, and even possible kidney damage.
  2. How often should you urinate? It's best to urinate when you feel the urge to promote good urinary tract health and prevent complications.
  3. Can holding your pee cause kidney infections? Yes, prolonged holding can cause a backup of urine into the kidneys, increasing the risk of kidney infections.
  4. What are the signs of a urinary tract infection? Common signs include a burning sensation during urination, frequent urge to urinate, and cloudy or strong-smelling urine.