Is Erythritol Legal in Europe? Understanding Its Approval and Use

Discover whether erythritol is legal in Europe and learn about its approval by EFSA as a popular, low-calorie sugar substitute.

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Yes, erythritol is legal in Europe and widely used as a sugar substitute in a variety of foods and drinks. It is approved by the European Food Safety Authority (EFSA) and labeled under the E-number E968. Erythritol is favored for its low-calorie content and does not affect blood sugar levels, making it a popular choice among people looking to reduce their sugar intake or manage diabetes.

FAQs & Answers

  1. Is erythritol safe for diabetic individuals in Europe? Yes, erythritol is safe for diabetic individuals as it does not impact blood sugar levels and is approved for use across Europe by EFSA.
  2. What does the E-number E968 mean for erythritol? E968 is the official food additive code assigned to erythritol in Europe, indicating it is an approved and regulated sweetener.
  3. Are there any restrictions on erythritol use in European foods? No specific restrictions exist beyond standard food additive regulations; erythritol is widely used in various foods and beverages across Europe.