Understanding eGFR 45: Signs of Kidney Damage and What to Do

Learn about eGFR 45, moderate kidney damage signs, and essential lifestyle changes to consider for better kidney health.

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eGFR 45 indicates moderate kidney damage. It's important to consult a healthcare provider for further evaluation and management. Lifestyle changes, like improving diet and exercising, along with medications, may help. Regular monitoring is crucial to track progression.

FAQs & Answers

  1. What does eGFR 45 mean? eGFR 45 indicates moderate kidney damage, requiring medical evaluation and lifestyle changes.
  2. How can I improve my eGFR? Improving diet, engaging in regular exercise, and following medical advice can help improve eGFR levels.
  3. What lifestyle changes are recommended for kidney health? Adopting a balanced diet, reducing sodium intake, staying hydrated, and managing health conditions can enhance kidney health.
  4. How often should I monitor my kidney function? Regular monitoring is crucial, especially if you have a history of kidney issues or other related health conditions.

Watch More

For further insights into maintaining kidney health, explore our videos on dietary changes for kidney support and the importance of regular health check-ups.

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