Is Curd Beneficial for Fever Recovery?
Discover how curd can help during a fever and its benefits for digestion and immune health.
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Curd can be beneficial during a fever due to its probiotic properties which support digestion and immune health. However, some individuals might find it too cooling or heavy on an upset stomach. If tolerated well, it can be consumed in moderate amounts. For sensitive stomachs, consider pairing it with food items like rice or chapati to balance its cooling nature. Always consult a healthcare professional if symptoms persist or if you're unsure about dietary choices during a fever.
FAQs & Answers
- Can I eat curd if I have a fever? Yes, curd can be beneficial for fever due to its probiotic properties, which support digestion and immune health. However, it's important to consume it in moderation and consult a healthcare professional if you have concerns.
- What should I pair with curd if I have a sensitive stomach? If you have a sensitive stomach, consider pairing curd with food items like rice or chapati to balance its cooling effects and make it easier to digest.
- Are there any side effects of consuming curd during a fever? Some individuals may find curd too cooling or heavy on an upset stomach during a fever. It's essential to listen to your body and consult a healthcare professional if you experience discomfort.
- How does curd support immune health during illness? Curd contains probiotics that can enhance gut health, which is linked to improved immune function, thereby potentially aiding in recovery during illness like fever.