How to Reset Your Apple Watch Without Losing Activity Data

Learn how to safely reset your Apple Watch while preserving your activity data with our step-by-step guide.

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To reset your Apple Watch without losing activity data, first unpair it from your iPhone while keeping the backup option. Open the Watch app on your iPhone, tap on the watch, select the information icon, and choose 'Unpair Apple Watch.' This process will automatically backup your activity data to your iPhone. After the reset, pair your watch again, selecting 'Restore from Backup' to retrieve all your activity information.

FAQs & Answers

  1. What happens to my activity data when I unpair my Apple Watch? Your activity data is backed up to your iPhone when you unpair your Apple Watch, allowing you to restore it after a reset.
  2. Can I reset my Apple Watch without my iPhone? Yes, you can reset your Apple Watch directly, but it’s recommended to unpair it with your iPhone to save your data.
  3. How do I restore data after resetting my Apple Watch? After resetting, simply pair your Apple Watch again and select the 'Restore from Backup' option during the setup process.

Watch More

Interested in more tips for managing your Apple devices? Check out our guides on unpairing devices and optimizing your iPhone settings for better performance.

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