How to Effectively Reduce Vaginal Smell: Top Tips and Advice
Discover effective strategies to reduce vaginal smell with simple hygiene tips and dietary advice.
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To reduce vaginal smell, practice good hygiene by washing with mild soap and water. Avoid using strong scented products that can disrupt the natural balance. Wearing breathable, cotton underwear and changing them regularly can also help. Staying hydrated and maintaining a balanced diet rich in probiotics are beneficial. If the smell persists or is accompanied by other symptoms, consult a healthcare provider for advice.
FAQs & Answers
- What causes vaginal odor? Vaginal odor can be caused by factors like poor hygiene, infections, or imbalances in the natural flora.
- When should I consult a doctor about vaginal smell? If the odor persists or is accompanied by other symptoms like itching or unusual discharge, consult a healthcare provider.
- How can diet influence vaginal smell? A balanced diet rich in probiotics, fruits, and vegetables can help maintain healthy vaginal flora and reduce odor.
- Are scented products safe to use for vaginal hygiene? It's best to avoid strong scented products as they may disrupt the natural balance and cause irritation.