Effective Strategies to Reduce Statin Side Effects

Discover how to alleviate statin side effects with expert tips and lifestyle changes.

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Reducing statin side effects can involve several strategies. First, talk to your doctor about adjusting your dosage or switching to a different statin. Taking your medication with food or at a different time of day may also help. Exercise and a healthy diet can enhance the effectiveness of the medication, possibly allowing for a lower dose. Finally, supplements like Coenzyme Q10 may relieve muscle pain associated with statins. Always consult with your healthcare provider before making any changes.

FAQs & Answers

  1. What are common side effects of statins? Common side effects of statins include muscle pain, digestive problems, and increased risk of diabetes.
  2. Can lifestyle changes help with statin side effects? Yes, a healthy diet, regular exercise, and timing medication correctly can help alleviate side effects.
  3. Should I stop taking statins if I experience side effects? Consult your healthcare provider before making any changes to your statin regimen.

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