How to Ensure Sperm Retention After Intercourse for Better Conception
Discover effective tips to help ensure sperm retention after intercourse and increase your chances of conception.
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To ensure sperm stays inside you after intercourse, try lying down for at least 15-20 minutes with your hips elevated. Using a pillow under your pelvis can help. Avoid standing or moving immediately after sex, and consider engaging in these practices during your most fertile period to increase the chances of conception. Always ensure a supportive and comfortable environment for both partners.
FAQs & Answers
- What positions help retain sperm after intercourse? Positions that keep the pelvis elevated can help retain sperm, such as lying back with hips propped on a pillow.
- How long should I lie down after intercourse? It is generally recommended to lie down for 15-20 minutes after intercourse to maximize sperm retention.
- Does timing during the menstrual cycle affect conception? Yes, engaging in intercourse during the fertile window increases the chances of conception.