Quick Tips: How to Flush Out Food Poisoning Fast
Discover effective ways to quickly flush out food poisoning with hydration and the BRAT diet.
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Stay hydrated by drinking plenty of fluids like water, clear broths, or electrolyte solutions. Rest to help your body recover quickly. Eat light with foods like bananas, rice, applesauce, and toast (BRAT diet). Avoid dairy, caffeine, and fatty foods. If symptoms persist or are severe, seek medical attention immediately.
FAQs & Answers
- What should I drink to recover from food poisoning? Stay hydrated with water, clear broths, or electrolyte solutions to recover from food poisoning.
- What foods are best to eat after food poisoning? Light foods like bananas, rice, applesauce, and toast are recommended to help your recovery.
- When should I seek medical attention for food poisoning? Seek medical attention if symptoms persist or are severe, such as persistent vomiting or high fever.
- How long does food poisoning last? Symptoms of food poisoning can last from a few hours up to several days, depending on the cause.