How to Effectively Fix Plugged Up Ears: Tips and Techniques

Discover simple methods to relieve plugged ears and when to seek professional help.

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To fix plugged up ears, try yawning, swallowing, or chewing gum to open the Eustachian tubes. If that doesn’t help, gently close your nostrils and mouth, then blow your nose. This technique, known as the Valsalva maneuver, can help equalize ear pressure. Avoid inserting objects like cotton swabs into your ears as it can cause more harm than good. If the problem persists, consult a healthcare professional.

FAQs & Answers

  1. What causes plugged ears? Common causes include sinus infections, allergies, and altitude changes that affect the Eustachian tubes.
  2. Is it safe to use cotton swabs in ears? No, inserting cotton swabs can push wax deeper and cause injury; it's best to avoid them.
  3. When should I see a doctor for plugged ears? Consult a healthcare professional if the condition persists, causes severe pain, or comes with hearing loss.
  4. Can chewing gum help with ear pressure? Yes, chewing gum or swallowing can help open the Eustachian tubes and relieve pressure.

Watch More

For more insights into ear health, check out our videos on managing ear wax buildup and understanding Eustachian tube dysfunction, ensuring you stay informed on maintaining optimal ear function.

  1. Effective Ways to Relieve Clogged Ears: Tips and Techniques Discover top methods to pop clogged ears, from yawning to the Valsalva maneuver for quick relief.
  2. Quick Ways to Unclog Your Ear: Effective Tips for Immediate Relief Learn how to fix a clogged ear quickly and effectively with these simple techniques.