How to Convert EST to GMT: A Step-by-Step Guide

Learn how to easily convert EST to GMT in this quick tutorial. Perfect for scheduling meetings across time zones.

480 views

To convert EST to GMT, simply add 5 hours to the current Eastern Standard Time (EST). For example, if it's 3:00 PM EST, it would be 8:00 PM GMT. Keep in mind that this is applicable outside of Daylight Saving Time periods. During Daylight Saving Time, convert from EDT (Eastern Daylight Time) instead by adding 4 hours to get GMT.

FAQs & Answers

  1. What is the difference between EDT and EST? EDT (Eastern Daylight Time) is used during Daylight Saving Time, while EST (Eastern Standard Time) is observed during standard time. EDT is 4 hours behind GMT, while EST is 5 hours behind.
  2. How do I convert GMT to EST? To convert GMT to EST, simply subtract 5 hours from the current GMT time. During Daylight Saving Time, subtract 4 hours instead.
  3. Why do we have Daylight Saving Time? Daylight Saving Time is implemented to make better use of daylight during the longer days of summer by shifting an hour of daylight from the morning to the evening.
  4. Are EST and GMT the same? No, EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time). However, the difference may change during Daylight Saving Time when EDT (Eastern Daylight Time) is used.