What to Do If Your Period Is Late: Key Insights
Learn when to be concerned about a late period and how factors like stress can affect your cycle.
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A period can be considered late by up to one week without immediate concern. Factors such as stress, diet, and exercise often contribute to variability. If your period is more than two weeks late, it's advisable to consult a healthcare provider to rule out pregnancy or other potential health issues.
FAQs & Answers
- What causes a period to be late? Several factors can lead to a late period, including stress, diet changes, exercise levels, and health issues.
- How long can a period be late before seeing a doctor? If your period is more than two weeks late, it is advisable to consult a healthcare provider.
- Can stress affect my menstrual cycle? Yes, high levels of stress can disrupt hormonal balance and lead to irregular periods.
- Is it normal for periods to be irregular? It's common for some individuals to experience irregular periods, especially during times of change or stress.