What Is the Ideal Frequency of Sex for Couples?

Explore what factors determine the ideal frequency of sex for couples, focusing on mutual satisfaction and communication.

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The optimal frequency of sex varies greatly among individuals and couples. There is no universally 'too long' period without sex. It's important to focus on mutual satisfaction and open communication with your partner. If concerns arise, discussing them with a healthcare professional can be beneficial.

FAQs & Answers

  1. How can I know if I’m having enough sex? The right frequency of sex varies by couple; focusing on mutual satisfaction is key.
  2. Is it unhealthy to go weeks without sex? Not necessarily; open communication with your partner can address concerns about frequency.
  3. What should I do if my partner wants more sex? Discuss your feelings openly with your partner and explore ways to enhance intimacy.
  4. Are there health risks to not having sex for long periods? While not having sex can lead to some psychological effects, it's important to focus on overall relationship health.

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