Light Smokers and Life Expectancy: How Long Do They Live?
Discover how light smoking impacts life expectancy and learn about the health benefits of quitting smoking.
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Life expectancy for light smokers can be reduced by several years compared to non-smokers. Studies suggest that even smoking less than 10 cigarettes per day can lead to a loss of about 5 years of life. Quitting smoking, regardless of how much or little one smokes, can significantly improve health and longevity.
FAQs & Answers
- What are the risks associated with light smoking? Light smoking can lead to significant health risks, including a reduced life expectancy and increased chances of heart disease and cancer.
- Can quitting smoking at any age improve life expectancy? Yes, quitting smoking at any age can lead to improvements in health and longevity, significantly reducing the risks associated with smoking.
- How does light smoking differ from heavy smoking? Light smoking typically involves smoking fewer cigarettes per day, but it still poses health risks compared to non-smokers.
- What is considered light smoking? Light smoking is generally defined as smoking fewer than 10 cigarettes per day.