Signs You Might Be Taking Too Much Magnesium Glycinate

Learn how to identify if you are taking too much magnesium glycinate and the symptoms to watch out for.

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You might be taking too much magnesium glycinate if you experience diarrhea, nausea, or cramps. Other signs include low blood pressure and an irregular heartbeat. Consult your healthcare provider if you notice these symptoms.

FAQs & Answers

  1. What are common side effects of magnesium glycinate? Common side effects of magnesium glycinate include diarrhea, nausea, and cramps.
  2. How much magnesium glycinate is safe to take? It's best to consult a healthcare provider for personalized advice on safe magnesium glycinate dosage.
  3. Can too much magnesium glycinate cause serious health issues? Yes, excessive magnesium glycinate intake can lead to low blood pressure and irregular heartbeat, among other issues.

Watch More

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