How to Fix Saggy Cleavage: Effective Solutions and Tips

Learn how to fix saggy cleavage with expert tips on bras, exercises, and surgical options for better lift and support.

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To fix saggy cleavage, consider wearing a well-fitted bra with proper support, such as a push-up or underwire bra. Strength training exercises like push-ups and chest presses can help strengthen the pectoral muscles, providing better lift. For a more permanent solution, you may want to consult with a plastic surgeon about options like a breast lift.

FAQs & Answers

  1. What types of bras are best for saggy cleavage? Well-fitted bras such as push-up and underwire bras provide the best support for saggy cleavage.
  2. Can exercises really help improve cleavage? Yes, strength training exercises, particularly those targeting the pectoral muscles, can help strengthen and lift the cleavage area.
  3. When should I consider surgical options for saggy cleavage? If you seek a permanent solution or significant lift, consulting with a qualified plastic surgeon is recommended.

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