How to Determine Your Conception Date: A Simple Guide

Learn how to accurately check your conception date using your last menstrual period and ultrasound.

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To determine when you conceived, track the first day of your last menstrual period (LMP) and add approximately two weeks, as conception usually occurs around ovulation. Use a pregnancy calculator or visit your doctor for a more precise estimate based on ultrasound measurements.

FAQs & Answers

  1. What is the best way to calculate my conception date? The best way is to start with the first day of your last menstrual period and add about two weeks for ovulation timing.
  2. Can a pregnancy calculator help me find my conception date? Yes, pregnancy calculators can provide a rough estimate of your conception date based on your menstrual cycle.
  3. How accurate is the estimated conception date? While tracking your menstrual cycle can give a good estimate, visiting a doctor for ultrasound measurements can provide a more precise date.
  4. Why is knowing my conception date important? Knowing your conception date can help you understand your pregnancy timeline and plan for prenatal care.