Does Vitamin D Cause Increased Urination?

Discover how Vitamin D can affect urination and learn when to consult your healthcare provider.

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Vitamin D does not directly increase urination. However, it helps regulate calcium levels, and excessive intake might lead to increased calcium, which can cause more frequent urination. Consult your healthcare provider for personalized advice.

FAQs & Answers

  1. Can too much Vitamin D cause side effects? Yes, excessive Vitamin D intake can lead to various side effects, including increased urination due to high calcium levels.
  2. What is the recommended daily intake of Vitamin D? The recommended daily intake of Vitamin D varies by age, but generally ranges from 600 to 800 IU for most adults.
  3. How does Vitamin D affect calcium levels? Vitamin D helps absorb calcium from the diet, which is essential for maintaining healthy bones and teeth.
  4. Should I consult my doctor about my Vitamin D intake? Yes, if you have concerns about your Vitamin D levels or health effects, it's advisable to consult your healthcare provider.

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