Does Sweating Ruin Your Perm? Tips to Protect Your Curls

Learn how sweating affects your perm and how to maintain your curls with our expert tips.

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Yes, sweating can ruin a perm. Excess moisture, including sweat, can weaken the curl structure and cause frizz. To protect your perm, try to keep your hair dry and use a headband or towel during intense activities. Using products designed for curly hair can also help maintain your perm's shape and health.

FAQs & Answers

  1. Can humidity affect my perm? Yes, humidity can also weaken the curl structure and lead to frizz.
  2. What products should I use for a perm? Use products designed for curly hair that provide moisture and hold without weighing it down.
  3. How often should I wash my hair after getting a perm? It's best to wait at least 48 hours after getting a perm before washing your hair to allow the curls to set.
  4. Can I still exercise with a perm? Yes, but it's important to protect your hair from sweat and humidity by using a headband or towel.