Does a Perm Damage Your Hair? Understanding Effects and Care

Explore the truth about perms and how to protect your hair from damage with professional tips and care recommendations.

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Permanent (perm) treatments use chemicals that break down and reform hair bonds to create curls or waves. While effective, they can weaken the hair shaft, resulting in dryness, brittleness, and potential breakage. To mitigate damage, use deep conditioning treatments and limit exposure to heat styling. It’s also advisable to have the procedure done by a professional to minimize the risk of over-processing.

FAQs & Answers

  1. What can I do to prevent damage from a perm? To prevent damage, use deep conditioning treatments regularly and avoid excessive heat styling.
  2. How often should I perm my hair? It's recommended to wait at least 6 to 8 weeks between perms to allow your hair to recover.
  3. Are there different types of perms? Yes, there are several types of perms including digital, cold, and spiral perms, each offering different results.
  4. Can I perm my hair at home? While home perms are possible, it's safer to consult a professional to minimize the risk of over-processing and damage.