Does Hot Water Destroy Manuka Honey's Benefits?

Learn how hot water affects Manuka honey's effectiveness and discover the best way to preserve its health benefits.

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Yes, hot water can destroy some of the beneficial properties of Manuka honey. To preserve its enzymes and antibacterial qualities, it is best to use warm, not boiling, water. Aim to keep the water temperature below 104°F (40°C).

FAQs & Answers

  1. What temperature should I use with Manuka honey? It is recommended to use warm water, not exceeding 104°F (40°C), to avoid damaging its beneficial properties.
  2. What makes Manuka honey unique? Manuka honey is known for its unique antibacterial properties, which are attributed to its high concentration of methylglyoxal (MGO).
  3. Can I add Manuka honey to hot drinks? It is best to add Manuka honey to warm drinks to retain its health benefits, rather than to hot boiling liquids.
  4. How can I use Manuka honey for health? Manuka honey can be consumed directly, added to teas, or used as a topical treatment for various skin conditions.