Does Drinking Water Help Flush Out Sugar?
Learn how drinking water aids in blood sugar control and kidney health while managing diabetes.
9 views
Drinking water can help dilute glucose levels in the bloodstream, making it easier for kidneys to process and flush out excess sugar. Staying hydrated supports overall kidney function, which is essential for regulating blood sugar levels. However, it is not a standalone treatment for high blood sugar and should be complemented with proper diet and medical advice.
FAQs & Answers
- How does hydration affect blood sugar levels? Hydration helps dilute glucose in the bloodstream, aiding kidneys in processing excess sugar.
- Can drinking water replace diabetes medication? No, while hydration supports health, it should not replace prescribed diabetes treatments.
- What other lifestyle changes help manage diabetes? In addition to drinking water, maintaining a balanced diet and regular exercise are crucial.
- Is there a recommended daily water intake for people with diabetes? While individual needs vary, a general recommendation is about 8-10 cups of water per day, adjusted based on activity level and climate.