Does Boron Contribute to Hair Loss? Understanding the Risks

Explore whether boron supplements could lead to hair loss and learn safe intake recommendations.

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Boron is generally safe in small doses, but excessive intake can disrupt hormone levels, potentially leading to hair loss. It's recommended to stick to the daily recommended intake of boron and consult with a healthcare professional if you are experiencing hair loss or considering boron supplements.

FAQs & Answers

  1. What is the daily recommended intake of boron? The daily recommended intake of boron is generally around 1-3 mg for adults, but it's best to consult with a healthcare provider.
  2. Can supplements cause hair loss? Yes, some supplements can cause hair loss if taken in excess or if they disrupt hormonal balance; always consult a healthcare professional.
  3. What other factors can lead to hair loss? Hair loss can result from stress, hormonal changes, nutritional deficiencies, and certain medical conditions.