Do Narcissists Truly Miss Their Ex? Understanding the Reality

Explore why narcissists may seem to miss their ex-partners and what it means for emotional well-being.

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Narcissists may appear to miss their ex but it’s often tied to loss of supply rather than genuine emotional attachment. They miss the attention and validation they received, not the person themselves. Recognizing this can help you understand their true motives and protect your emotional well-being.

FAQs & Answers

  1. What motivates a narcissist to want their ex back? Narcissists may be motivated by the need for validation and attention rather than genuine feelings for their ex.
  2. How can you tell if a narcissist truly misses you? It's important to focus on their behavior rather than their words, as they often miss the attention, not the person.
  3. Is it common for narcissists to reach out to their ex? Yes, they may reach out to regain attention and validation, though it may not signify a true emotional connection.