Can Men Over 50 Still Achieve Erections? Understanding Sexual Health
Explore if men over 50 can still achieve erections and ways to maintain sexual health into later years.
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Men over 50 can still achieve erections. While aging can introduce challenges, such as longer arousal times, erectile dysfunction (ED) isn't inevitable. Maintain a healthy lifestyle by exercising regularly, eating a balanced diet, reducing stress, and limiting alcohol to support sexual health. If issues persist, consult a healthcare provider to explore treatments like medications or therapies.
FAQs & Answers
- What causes erectile dysfunction in men over 50? Common causes include hormonal changes, medical conditions like diabetes, stress, and lifestyle factors.
- Is erectile dysfunction inevitable with age? No, while it's common, it's not an inevitable part of aging. Healthy lifestyle choices can make a significant difference.
- What lifestyle changes can improve sexual health after 50? Regular exercise, a balanced diet, managing stress, and reducing alcohol intake can aid sexual health.
- When should I see a doctor for erectile dysfunction? If erectile dysfunction persists, it's advisable to consult a healthcare provider for evaluation and treatment options.