Do T-Shirts Provide Sun Protection? Discover UPF Ratings

Learn how well T-shirts protect against UV rays and the importance of UPF ratings in sun safety.

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T-shirts offer some sun protection, but not complete. A typical T-shirt provides a UPF (Ultraviolet Protection Factor) of around 5, meaning it blocks about 80% of UV rays, while UPF 50 blocks 98%. To enhance protection, consider wearing tightly woven or darker fabrics, and use sunscreen on uncovered areas.

FAQs & Answers

  1. What does UPF mean in clothing? UPF stands for Ultraviolet Protection Factor, indicating how much UV radiation can penetrate the fabric.
  2. Are darker fabrics better for sun protection? Yes, darker and tightly woven fabrics generally provide better sun protection compared to lighter and looser ones.
  3. Should I still use sunscreen if I wear a T-shirt? Yes, it's important to use sunscreen on any areas not covered by clothing for full protection against UV rays.