Can You Take Vitamins in Hand Luggage? Safety Tips Explained

Learn how to safely take vitamins in hand luggage, including packaging and liquid restrictions.

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Yes, you can take vitamins in your hand luggage. Ensure they are in their original packaging or clearly labeled containers to avoid confusion during security checks. If they are in liquid form, they must comply with the 100ml liquid rule. Having a prescription or doctor’s note for significant quantities of vitamins may also be beneficial.

FAQs & Answers

  1. What vitamins are allowed in hand luggage? Generally, you can take all vitamins, but they should be in original packaging or labeled for clarity.
  2. Are there restrictions for liquid vitamins in carry-on luggage? Yes, liquid vitamins must comply with the 100ml liquid rule in hand luggage.
  3. Do I need a prescription for vitamins in hand luggage? While not required, having a prescription or doctor's note for significant quantities can be helpful at security checks.

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