Can You Eat Eggs While Taking Statins? Discover the Facts
Learn if eggs can be safely consumed while on statin medications and the impact on cholesterol levels.
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Yes, you can eat eggs while on statins. Eggs are a good source of protein and essential nutrients. While statins manage cholesterol levels, normal consumption of eggs does not significantly impact these levels for most people. However, always consult with your healthcare provider for personalized advice.
FAQs & Answers
- Are eggs bad for cholesterol? Eggs are generally safe to eat in moderation, even for people managing cholesterol, but consult your doctor for personalized advice.
- What foods should I avoid while on statins? It's best to limit saturated fats, trans fats, and cholesterol-rich foods. Always check with your healthcare provider for specific dietary recommendations.
- How do statins affect cholesterol? Statins work by lowering the levels of LDL cholesterol and reducing the risk of heart disease.