How to Manage Stomach Flu at Home: Top Tips and Remedies

Learn effective home remedies for stomach flu and when to seek medical help. Stay hydrated and follow our expert tips.

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Yes, the stomach flu can often be managed at home by staying hydrated with small sips of water or electrolyte solutions, resting, and following a BRAT diet (bananas, rice, applesauce, toast) as appetite returns. However, if symptoms worsen or dehydration signs appear (e.g., decreased urination, dry mouth, or dizziness), seek medical attention. Remember, there is no specific 'cure' for the stomach flu; treatment focuses on alleviating symptoms and preventing dehydration.

FAQs & Answers

  1. What is the stomach flu? The stomach flu, also known as viral gastroenteritis, is an inflammation of the stomach and intestines caused by viral infections. Common symptoms include diarrhea, vomiting, stomach cramps, and nausea.
  2. How long does the stomach flu last? Most cases of stomach flu resolve within one to three days, but some can last longer, especially in young children or those with weakened immune systems.
  3. What are the signs of dehydration from stomach flu? Signs of dehydration include decreased urination, dry mouth, extreme thirst, dizziness, and fatigue. If you experience these symptoms, it is essential to seek medical attention.
  4. When should you see a doctor for stomach flu? You should see a doctor if symptoms worsen, if dehydration signs develop, or if symptoms persist for more than a few days, especially in young children or elderly individuals.