How to Manage High Blood Sugar Levels Effectively
Learn why high blood sugar rarely corrects itself and discover effective management tips.
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High blood sugar doesn’t typically correct itself and requires lifestyle changes or medication. To manage high blood sugar, focus on a balanced diet, regular exercise, and following medical advice. Regular monitoring is crucial to avoiding complications.
FAQs & Answers
- What lifestyle changes can help lower blood sugar? Incorporating a balanced diet, regular physical activity, and managing stress can help lower blood sugar levels.
- How often should I monitor my blood sugar? It's important to monitor your blood sugar regularly, as advised by your healthcare provider, to prevent complications.
- Can medications help manage high blood sugar? Yes, medications may be prescribed to help manage blood sugar levels effectively, alongside lifestyle changes.
- What foods should I avoid to prevent high blood sugar? Avoid foods high in sugar and refined carbohydrates. Focus on whole grains, vegetables, and lean proteins instead.