Can Diabetics Safely Go 24 Hours Without Eating?

Learn why it's risky for diabetics to fast for 24 hours and how balanced meals help stabilize blood sugar levels.

252 views

Diabetics should avoid going 24 hours without eating as it can cause dangerous fluctuations in blood sugar levels. Frequent, balanced meals help maintain stable blood sugar and overall health.

FAQs & Answers

  1. What happens to blood sugar levels when a diabetic fasts? Fasting can cause dangerous fluctuations in blood sugar levels for diabetics, leading to hypoglycemia or hyperglycemia.
  2. How often should diabetics eat? Diabetics should aim for frequent, balanced meals throughout the day to maintain stable blood sugar.
  3. Is it safe for diabetics to skip meals? Skipping meals can be unsafe for diabetics as it can lead to unstable blood sugar levels.
  4. What are the best foods for diabetics to eat? Diabetics should focus on a diet rich in whole grains, lean proteins, fruits, and vegetables to manage blood sugar.