How to Safely Use Bicarbonate of Soda for Teeth Whitening

Learn how to safely use bicarbonate of soda to whiten your teeth while preventing enamel erosion.

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Bicarbonate of soda can be used to naturally whiten teeth, but it should be used sparingly. Excessive use can erode enamel, leading to tooth sensitivity and cavities. Mix a small amount with water to form a paste, and brush gently for about two minutes, no more than once a week to avoid damage.

FAQs & Answers

  1. Is bicarbonate of soda safe for teeth whitening? Yes, bicarbonate of soda can be safe for teeth whitening when used sparingly. It's important to avoid excessive use to prevent enamel erosion.
  2. How often can I use bicarbonate of soda on my teeth? It is recommended to use bicarbonate of soda no more than once a week to minimize the risk of damaging your enamel.
  3. How do I prepare bicarbonate of soda for brushing my teeth? Mix a small amount of bicarbonate of soda with water to create a paste, then brush gently for about two minutes.
  4. What are the risks of using bicarbonate of soda on teeth? The risks include enamel erosion, tooth sensitivity, and potential cavities if used too frequently.