Are Week-Old Overnight Oats Safe to Eat?
Discover the safety of eating week-old overnight oats and learn best practices for meal prep.
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Week-old overnight oats can be risky to eat. Overnight oats typically last up to five days in the fridge. Beyond that, they can develop mold or spoil. For the best taste and safety, aim to consume them within a few days of preparation.
FAQs & Answers
- How long do overnight oats last in the fridge? Overnight oats can typically last up to five days in the fridge.
- What happens if you eat spoiled oats? Eating spoiled oats can cause foodborne illness, leading to symptoms like nausea and diarrhea.
- Can I freeze overnight oats? Yes, you can freeze overnight oats for up to three months. Just thaw them in the fridge before consuming.
- How can I tell if my overnight oats have gone bad? Check for any signs of mold, off smells, or changes in texture.