How Does Weight Affect Fertility? Understanding BMI and Conception

Discover how being underweight or overweight impacts fertility and the importance of maintaining a healthy BMI for pregnancy.

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Being significantly underweight or overweight can affect fertility. For women, a body mass index (BMI) below 18.5 or above 30 may make it harder to get pregnant. Maintaining a healthy weight helps regulate hormones and improve the chances of conception. Consult your healthcare provider for personalized advice.

FAQs & Answers

  1. What is the ideal BMI for pregnancy? The ideal BMI for pregnancy typically ranges between 18.5 and 24.9, which signifies a healthy weight.
  2. Can losing weight improve fertility? Yes, losing weight can help regulate hormones and enhance fertility for individuals who are overweight.
  3. At what BMI does fertility decrease? Fertility can decrease when BMI is below 18.5 or above 30, making it harder for women to conceive.
  4. What should I do if I'm underweight and want to get pregnant? It's important to consult a healthcare provider for personalized advice on achieving a healthy weight to enhance fertility.