How to Properly Ice an Injured Finger

Learn the right way to ice an injured finger to reduce swelling and pain. Tips on application and avoiding frostbite.

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Yes, if you have injured your finger, you should put it on ice to reduce swelling and numb the pain. Wrap the ice in a cloth or use an ice pack, and apply it for 15-20 minutes every hour as needed for the first 48 hours. Avoid placing ice directly on the skin to prevent frostbite.

FAQs & Answers

  1. How long should you ice an injured finger? You should ice your injured finger for 15-20 minutes every hour as needed during the first 48 hours.
  2. What should I wrap the ice in? Always wrap ice in a cloth or use an ice pack to protect your skin and prevent frostbite.
  3. Can I put ice directly on my skin? No, avoid placing ice directly on the skin to prevent frostbite and skin damage.
  4. What other treatments can help with a finger injury? In addition to icing, elevating the finger and taking over-the-counter pain relief can also help reduce pain and swelling.