What are the benefits of Zumba dance?

Related questions

1. Can we do Zumba daily?
2. Which is better Zumba or yoga?
3. Does leaving Zumba increase weight?
4. Which is better Zumba or walking?
5. Is Zumba a good way to lose weight?
6. Is Zumba hard?
7. How many times a week should I do Zumba?
8. Which is best Zumba or gym?
9. Is Zumba high impact?
10. How is Zumba different from dance?

Tags

1. #zumba
2. #really
3. #groups
4. #anaerobic
5. #heart
6. #aerobic
7. #different
8. #muscle
9. #helps
10. #toning
11. #benefits
12. #system
13. #respiratory
14. #maintain
15. #health
16. #stress
17. #cardiovascular
18. #boosts
19. #total
20. #targets