Is buckwheat healthier than rice?

Related questions

1. Can buckwheat be eaten raw?
2. Is eating raw buckwheat safe?
3. Is buckwheat better than oats?
4. Is buckwheat hard to digest?
5. Are buckwheat pancakes healthier than regular?
6. Will buckwheat make you fat?
7. How healthy is buckwheat flour?
8. Is buckwheat a complete protein?
9. What do buckwheat pancakes taste like?
10. Is buckwheat healthy for weight loss?

Tags

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7. #grains
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11. #major
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13. #gives
14. #lysine
15. #eaten
16. #power
17. #protein
18. #deficient
19. #boost
20. #essential
21. #millet
22. #amino
23. #crops