What does Garmin training load mean?

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Tags

1. #maintain
2. #fitness
3. #gauge
4. #improve
5. #volume
6. #indicates
7. #consumption
8. #optimal
9. #within
10. #training
11. #range
12. #measurements
13. #excess
14. #oxygen
15. #level
16. #measurement
17. #whether
18. #current
19. #seven
20. #exercise