Is pounded yam healthy?

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Tags

1. #carbohydrates
2. #sugar
3. #manganese
4. #starchy
5. #although
6. #dietary
7. #considered
8. #index
9. #fiber
10. #blood
11. #vegetable
12. #potassium
13. #complex
14. #metabolic
15. #amounts
16. #allowing
17. #provides
18. #glycemic
19. #giving
20. #vitamins
21. #uptake
22. #levels