Do naps help tiredness?

Related questions

1. What is para insomnia?
2. Is it okay to sleep 12 hours a day?
3. Is sleeping all day bad?
4. Do naps make up for lost sleep?
5. Are naps good for your heart?
6. Does working night shift make you sleep more?
7. Do you sleep before your first night shift?
8. Is a 3 hour nap good?
9. What happens after 48 hours of no sleep?
10. Is it better to stay up or sleep?

Tags

1. #better
2. #improved
3. #should
4. #napping
5. #quick
6. #alertness
7. #benefits
8. #minute
9. #performance
10. #tired
11. #makes
12. #people
13. #matters
14. #sleepier
15. #swear
16. #snooze