Do naps help sleep debt?

Related questions

1. Why am I so tired even though I sleep a lot?
2. What does it mean if u wake up at 3am?
3. Is sleep apnea a Dyssomnia?
4. Do you sleep before your first night shift?
5. Is it bad to sleep all day?
6. Why am I so cold all the time?
7. What type of cancer makes you very tired?
8. Is it OK to nap everyday?
9. Is it OK to take melatonin every night?
10. Why do I keep waking up at 5am every morning?

Tags

1. #afternoon
2. #greatest
3. #sleepiness
4. #sleep
5. #throw
6. #schedule
7. #hours
8. #napping
9. #shift
10. #necessary
11. #disarray
12. #interfere
13. #missed
14. #night
15. #supplement
16. #ability
17. #workers