Does body attack help lose weight?

Related questions

1. Why are strong muscles important?
2. How often can I Body Pump?
3. Is Bodypump good for losing weight?
4. What are 5 benefits of muscular strength?
5. What is body balance exercise?
6. What is CX fitness?
7. Does core exercise reduce belly fat?
8. How many calories do you burn in a body attack class?
9. What is body combat workout?
10. What is Cxworx?

Tags

1. #interval
2. #everywhere
3. #training
4. #specific
5. #matter
6. #areas
7. #there
8. #weight
9. #ability
10. #exercise
11. #muscles
12. #intensity
13. #targets
14. #stores
15. #optimizes
16. #research
17. #shows
18. #little