Is body combat a HIIT workout?

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Tags

  1. #either
  2. #minute
  3. #moves
  4. #mills
  5. #muscle
  6. #workout
  7. #training
  8. #bodycombat
  9. #contact
  10. #designed
  11. #master
  12. #interval
  13. #martial
  14. #strength
  15. #complex
  16. #build
  17. #available
  18. #inspired
  19. #totally
  20. #there
  21. #improve
  22. #energy
  23. #intensity