What are Body Pump classes?

Related questions

1. How often can I do Body Pump?
2. What does core fit mean?
3. Is Cxworx a strength training?
4. What is the difference between spinning and RPM class?
5. What is RPM class?
6. Is spinning good for bum?
7. Can walking flatten your stomach?
8. Can I do Body Pump every day?
9. What are the benefits of spinning?
10. What can I expect from a body pump class?

Tags

1. #major
2. #groups
3. #weight
4. #barbell
5. #squats
6. #workout
7. #toned
8. #invigorating
9. #muscle
10. #exercises
11. #curls
12. #original
13. #lifts
14. #complete
15. #fitter
16. #classes
17. #upper
18. #healthier