Can Body Pump lose weight?

Related questions

1. What is HIIT good for?
2. Can U Get rid of belly fat?
3. Is it OK to do HIIT everyday?
4. Is Body Pump class good for weight loss?
5. Is Body Pump good for losing weight?
6. Is Hiit better than cardio?
7. How many calories do I burn in body pump?
8. How many minutes of HIIT should I do?
9. Is Body Pump considered cardio?
10. How many times a week should I do Body Pump?

Tags

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2. #class
3. #exercises
4. #taken
5. #classes
6. #lasting
7. #depending
8. #minute
9. #session
10. #intensity
11. #during
12. #there
13. #result
14. #burned
15. #ample
16. #around
17. #weight
18. #minutes
19. #calories